Nutrition information:
TASTY AND
WHOLESOME
Nutrition information for 100 g of:
PARMA HAM
ENERGY
kCal 268
kJoules 1120
Protein cal. 38%
Fats cal. 62%
Carbohydrates cal. 0%
CHEMICAL COMPOSITION
Edible part 100%
Water 50.6 g
Proteins 25.5 g
Fats 18.4 g
Carbohydrates 0 g
Fibre 0 g
Phytic acid 0 mg
Cholesterol 72 mg
MINERALS
Sodium 2578 mg
Potassium 373 mg
Iron 0.7 mg
Calcium 16 mg
Phosphorus 261 mg
Magnesium 26 mg
Zinc 3.23 mg
Copper 0.17 mg
VITAMINS
B1 Vitamin 1.77 mg
B2 Vitamin 0.20 mg
PP Vitamin 5.50 mg