• PROSCIUTTO HISTORY
  • NUTRITION INFORMATION
  • TASTING
  • Nutrition information:

    TASTY AND
    WHOLESOME

    Nutrition information for 100 g of:
    PARMA HAM

    ENERGY
    kCal 268
    kJoules 1120
    Protein cal. 38%
    Fats cal. 62%
    Carbohydrates cal. 0%

    CHEMICAL COMPOSITION
    Edible part 100%
    Water 50.6 g
    Proteins 25.5 g
    Fats 18.4 g
    Carbohydrates 0 g
    Fibre 0 g
    Phytic acid 0 mg
    Cholesterol 72 mg

    MINERALS
    Sodium 2578 mg
    Potassium 373 mg
    Iron 0.7 mg
    Calcium 16 mg
    Phosphorus 261 mg
    Magnesium 26 mg
    Zinc 3.23 mg
    Copper 0.17 mg

    VITAMINS
    B1 Vitamin 1.77 mg
    B2 Vitamin 0.20 mg
    PP Vitamin 5.50 mg